How to Lose Stubborn Body Fat Effectively Through Cryolipolysis

Do you, ladies and gentlemen, have any stubborn fat that no matter how much workout you do, it just won’t go away? I know I personally do. My problem area has always been my lower abs and no matter how much lower abs workout I do, I just couldn’t make it to go away. I honestly, I gave up on it. For years, since I was young, I’ve had it. My mom said it’s because I had a bad posture when I was growing up and I was always slouching. It could be. But I wanted it to go away. After awhile, I stopped trying. Until I learned about cryolipolysis.

What is cryolipolisys? According to wikipedia, it is a non-invasive (non-surgical) body contouring treatment used to reduce fat cell volume by freezing. Basically, it involves a machine that suctions the area that you want to get rid of fat from and freezes those fat. Your body then excretes the dead fat through your lymphatic system which is usually through sweating and urine excretion. Be sure to watch the video below.

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7 Reasons You Must Juice + Refreshing Detox Recipe

Juicing is not just a fad or a cool thing to do. There are great health benefits that juicing can add to your body and overall life condition. If you’ve been thinking of juicing but wondering why you should, here’s why… Helps you put in more nutrients in your body. Each individual has a required amount of fruits and veggies intake, depending on age, gender, and level of physical activity. If you want to find out how much you need,…

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ClassPass Houston and Barre Fitness Workout

Are you ladies and gentlemen familiar with ClassPass? If not, ┬ábasically, it’s like a monthly subscription to fitness studios in your city, where ClassPass is available. For $79, you have unlimited access to different workout classes in different studios. Well, they launched in Houston back in December and I was given an opportunity to try out the service. They are not in every city yet but they are in some major cities. If you want to see if it’s available…

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Hypoxi: High-Tech Way to Lose Weight?

  When New Year comes, also comes resolutions which mostly includes fitness and health for some people. I'm not the one to make resolutions. I may write down some goals but not resolutions and that does not usually include anything about fitness. I told my friends jokingly but truthfully that the most exercise I do is when I stretch in bed in the morning. Funny but sad and true. Well at the end of last year, opportunity presented itself to…

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Fitness Style in Lorna Jane

Let me tell you one thing you don't know about me…I'm a huge fitness buff. Okay…NOT. I have once tweeted that the most exercise I do is stretching, viagra sale in bed. Funny and sad at the same time but true. Even when New Year comes and almost everyone makes a health and fitness resolution, I'm not usually the one to jump on the bandwagon. Although, seriously, just a couple of weeks ago, I started doing some routines. Baby steps,…

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